How to stop a bad habit permanently?

How to stop a bad habit permanently?


Remember that it’s not the outside world, external forces nor people who are responsible for your habitual change. It's you, your approach and your attitude towards getting it done. Majority of the times, people expect faster results and they give up when the change they expect doesn't happen instantly. Always keep in mind that perseverance is needed in changing something which your subconscious has picked up already. You need to constantly and consciously do things over and over again so that it becomes a habit. Great people build new habits to achieve different results. Your old habits could actually get you only so far. 

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Focus on the outcome, associate pain and pleasure to your outcomes. The more you associate the more it becomes desirable. Creating powerful habits does not happen overnight. It takes a good amount of perseverance, attitude, hard work and greater will power. Create your powerful habit for the goals/outcomes you have always desired for. 


For more details on Habitual change, creating beliefs and other self-programming concepts, attend our NLP Practitioner workshop


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